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Fermented dairy is having a moment, but here's the thing — none of this is new. Fermentation is one of the oldest food preservation techniques humans figured out, long before anyone had a word for probiotics. We just call it what it's always been. Here's what's actually happening in your yogurt, crème fraîche, and cheese: live cultures, real transformation, and nothing added back in to fake it. Craft, not chemistry.
